Close your eyes and think of Hawaii. Take a deep breath all the way down to your toes, to feel the soles of your feet on the floor. Imagine your toes grabbing the sand, your skin relaxing under the balmy wind, the scent of plumerias and salt in the air. Whether you decide to come and unwind in Hawaii or do it someplace else, remember that you are one with the nature and that the biology of your being needs you to breathe and to play on this earth.