How to be mindful by the sea and feel less stressed

How to be mindful by the sea and feel less stressed

Jennifer
Jennifer

Why you need to book a vacation at The Bean now!

How to be mindful by the sea and feel less stressed
Whatever else you plan to do at the beach, try to spend some of your time simply being. Mindfulness, the act of keeping your mind and attention in the present - on the sights, sounds and smells around you - helps prevent thoughts ruminating and gives your mind a break.
14

Comment (0)

No comments yet. Be the first to share your thoughts!

Listings by Jennifer

View All

The Naked Bean

3 bedrooms3 bathrooms
5
92 reviews

Settings

© 2025 Houfy, Inc