About me
ShareI love to travel but I feel most comfortable in my little house by the ocean on Oak Island. I rent it out so that others can share their love of travel with me.
Member since: March 2019
Speaks: English
Lives: Northern, Virginia, USAJennifer follows
Jennifer
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How to be mindful by the sea and feel less stressed
Whatever else you plan to do at the beach, try to spend some of your time simply being. Mindfulness, the act of keeping your mind and attention in the present - on the sights, sounds and smells around you - helps prevent thoughts ruminating and gives your mind a break.
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Jennifer
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